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Therapy Assistance Online (TAO)

Therapy Assistance Online (TAO)

TAO is an interactive, dynamic, easy-to-access online program that provides support for anxiety, depression, and other common concerns

In TAO self-help, you can watch short videos and complete skill-building exercises.

You can use TAO as it fits your schedule and needs:

  • The exercises can be completed through a smartphone, tablet or computer
  • TAO programs are accessible online 24/7

TAO Introductory Video

How to sign in

To Sign In, please use your TxState email address as the Email ID and follow the prompts to log in using your Texas State credentials.


I acknowledge that I am voluntarily supplying information in order to register for Therapy Assistance Online (TAO) and agree to have this information transmitted to TAO for the purpose of registration.

I understand that I do not have to provide all or any part of the requested information. However, if certain requested information is not provided, registration may not be possible. I understand the risks of providing this information.

In addition, I release the Texas State University, Texas State University, their administrators and employees from any liability for my voluntary submission of this information and assume all risk for any unintended release of information to third parties not associated as TAO member institutions. I understand that information I submit in TAO is not monitored by the Texas State University Counseling Center staff.

If I need immediate help I must call 911, the 24/7 Crisis Hotline at 1-877-466-0660, or present to the Counseling Center during business hours.