Events & Workshops

Parental Emotional Neglect

It's Impact and How to Heal as an Adult

This presentation will discuss what parental emotional neglect is, attachment styles and relational dynamics, how emotional neglect affects us, and how to cope with a neglectful past to create a brighter future. Students can expect to learn about the range of ways that our upbringing affects our self-image and perception of others, as well as how to utilize coping skills and change our relational patterns.
 

Tuesday Feb. 27th 2-3PM; LBJ 3-21.2 

San Marcos Campus

Your Feelings Are Valid with flowers
phone and social media images

Media & You

This presentation will explore the current literature about how social and news media influence our mental health. We will tackle topics such as: understanding the thresholds for media addiction, how different types of media work to drive social comparison and shape personal preferences, and impacts on a person's self-esteem over time.  

Tuesday March 5th 2-3PM; LBJ 3-21.2

San Marcos Campus

Boundaries and Communication

Boundaries and Assertive Communication

There are many building blocks to forming healthy interpersonal relationships. In this presentation, participants can expect to learn about setting and maintaining boundaries with others. There will also be discussion of utilizing assertive communication skills to express oneself and advocate for one’s needs.

Tuesday March 26th 11AM-12PM; LBJ 3-21.2

San Marcos Campus

You are allowed to set boundaries with flowers
Text bubbles with faces

Speed Friending

Join a round of speed-friending for a chance to build meaningful friendships with your fellow Bobcats! 

Tuesday March 26th 6PM-8PM; George's in LBJ Student Center

San Marcos Campus

Game Night

Game Night with the Counseling Center

Join us for a fun night of playing a variety of board games while meeting new friends!

Tuesday April 9th 6PM-8PM; George's in LBJ Student Center

San Marcos Campus

board games with word game night
Paint tubes with paint splattered out

Pause and Paint

Join the Counseling Center for an opportunity to engage in mindfulness & stress reduction through painting as final exams approach. Snacks & art supplies provided, while quantities last.

Tuesday April 30th 6PM-8PM; George’s in LBJ Student Center

San Marcos Campus