Click below to learn about our upcoming Spring 2025 events and workshops!
Educational Outreach
Education and Prevention
Through educational programming, workshops and trainings, develop skills and abilities for student success.
NOWCATS
Have you ever wanted to learn better ways to handle stress and difficult emotions? Perhaps you have wondered how to improve your ability to concentrate or listen. Simple, daily mindfulness practices offer opportunities for these benefits and many more!
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Emotional Intelligence
This professional development program will review strategies on enhancing emotional response patterns and provide interpersonal skills that can be used in your everyday life. The strategies discussed will provide insight on the connection of thoughts, behaviors and emotions.