Safety Plan

The following information is posted here for reading review only. If a form needs to be completed/signed, Counseling Center staff will guide a student through the process.

Safety Plan

  • Important things worth living for are:
  1. ____________________________________
  1. ____________________________________
  1. ­­­­­­­­­­­­­­­____________________________________
  1. ____________________________________
  • Warning signs that problems may be developing/returning:
  1. ____________________________________
  1. ____________________________________
  1. ­­­­­­­­­­­­­­­____________________________________
  1. ____________________________________
  • I can make my environment safe by: _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
  • Things I can do on my own to cope:
  1. ____________________________________
  1. ____________________________________
  1. ­­­­­­­­­­­­­­­____________________________________
  1. ____________________________________
  1. Use TAO https://us.taoconnect.org/login
  1. Bobcat Mental Wellness Videos
  • People who can help distract me:

1) _________________________ 2) _______________________  3) ___________________________

  • Positive environments I can go to:

1) _________________________ 2) _______________________  3) ___________________________

  • People I can ask for help:

1) _______________________    2) _______________________  3) ___________________________                                            

 

  • Professionals I can ask for help:
  1. Counseling Center: LBJ Student Center 5th floor or 512-245-2208, select option 2 if after-hours
  2. 911 or go to local ER: Christus Santa Rosa- 1301 Wonder World Drive, San Marcos / St. David’s- 2400 Round Rock Ave., Round Rock
  3. Local 24/7 Crisis Hotline: 1-877-466-0660
  4. National Suicide Hotline: 988 or 1-800-273-8255
  5. National Crisis Text Line: text HOME to 741741
  6. Other:                                                                                
  • Follow-up Plan:

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