Safety Plan
Safety Plan
- Important things worth living for are:
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- Warning signs that problems may be developing/returning:
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- I can make my environment safe by: _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
- Things I can do on my own to cope:
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- People who can help distract me:
1) _________________________ 2) _______________________ 3) ___________________________
- Positive environments I can go to:
1) _________________________ 2) _______________________ 3) ___________________________
- People I can ask for help:
1) _______________________ 2) _______________________ 3) ___________________________
- Professionals I can ask for help:
- Counseling Center: LBJ Student Center 5th floor or 512-245-2208, select option 2 if after-hours
- 911 or go to local ER: Christus Santa Rosa- 1301 Wonder World Drive, San Marcos / St. David’s- 2400 Round Rock Ave., Round Rock
- Local 24/7 Crisis Hotline: 1-877-466-0660
- National Suicide Hotline: 988 or 1-800-273-8255
- National Crisis Text Line: text HOME to 741741
- Other:
- Follow-up Plan:
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