Important Resource Information

Counseling Center Services:

• Therapy Assistance Online (TAO): a free, interactive, dynamic, easy-to-access online program provides therapeutic exercises for anxiety, depression, and other common concerns.  Any member of the Texas State community can watch short videos and complete skill-building activities on your smartphone or computer 24/7.  
• Workshops Series (In-Person) & Bobcat Mental Wellness Videos: A compilation of live workshops and recorded webinars by the Counseling Center for Bobcats on relevant topics and identities such as mental health care during COVID, stress management, self-care and cultivating resilience, racial trauma healing, graduate student support and much more.
• Mindfulness Institute For Emerging Adults:    learning skills to improve student success, reduce stress and tips to better sleep.
• Group Counseling: offered Fall and Spring Semesters
• Self-Help Resources: frequently updated self-help material includes webinars, guides, recommended phone apps, and more.
• TimelyCare-on-demand virtual mental health services to enrolled students at no additional cost to students, TalkNow 24/7, Scheduled Counseling, Health Coaching, Psychiatry with referral, Self-Care Content, Basic Needs Support
• Community Resource Coordination:  Assistance finding off-campus therapy, what to say when reaching out and navigating insurance/low-cost options. 
• Crisis/Urgent Support:  Crisis Hotlines/Text Lines and support resources regarding suicidal thinking, sexual assault and grief/loss

Other Campus Resources:

• REACH Project:  Bilingual Sexual Assault Victim Advocate
  When: Mondays 10am-2pm
  Where: Community Counseling and Wellness Center (CCWC) 
  Scheduling: Walk-ins welcome, appointments encouraged
  Contact: 512-396-3404 for an appointment
• Dean of Students: Compassion Advocacy Resources & Education (CARE) Center
• Minds Matter
• Student Health Center
• Health Promotions at SHC
• Attorney for Students
• Office of Disability Services
• Career Services
• Transfer Center
• Student Learning Assistance Center (SLAC)
• The Comm Lab
• 1:1 Success Coaching
• Test Anxiety
• Study Skills (time management, note taking, concentration, etc.)
• Student Involvement
• Find a Student Organization
• Veterans and Military Connected Students
• Personalized Academic and Career Exploration Center (PACE)-1st year programs
• Bobcat Bounty
• Student Recreation Center
• Student Recovery Alliance
• Community Counseling and Wellness Center (CCWC)
• Assessment Clinics